Mar 30, 2022
How do you show up as the genuine YOU in dating? How do you know when you’re performing? How can you ensure you’re being authentic?
In this illuminating episode, I invite Connell Barrett, Men’s Dating Coach, to talk about his book, about his journey toward becoming a dating coach, and his own...
Mar 16, 2022
“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.” — Brene Brown, Atlas of the Heart
Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or...
Mar 9, 2022
“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.” — Brene Brown, Atlas of the Heart
Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or...
Mar 2, 2022
Who is your support team? Who are the people who know how to hold you (metaphorically and physically) when you’re having a tough day? When you’re experiencing shame? Not enough-ness? Guilt? Anger? Grief? It took me a long time to find these people and cultivate what we have, but here is a 3 Part Series with my...