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To Hump A Pillow with Coach Ellen Melon

Mar 25, 2020

Are you having a baby soon? Your FIRST baby soon? Lots of women express “not knowing enough” or being “terrified of the pain” during their first childbirth — Vaginal tearing being at the top of that list.

Perineal tears are tears that occur between the vaginal opening and your anus, and are very common, and...


Mar 16, 2020

How do you initiate sex with your partner or partner(s)? Do you give them a look, do you send them a text, do you outright ask? Are you someone who always initiates sex? Never initiates sex? 

In this episode, I’ll be discussing research on initiating sex, why being rejected sexually is so devistating in a partnership,...