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To Hump A Pillow with Coach Ellen Melon

Apr 27, 2022

Do you avoid conflict? Does it feel like you're walking on eggshells in your home, in your relationships? Then you need some education around repair. 

In this episode I pull out the Erotic Ed Archives — a YouTube Channel Show hosted by S x Coaches, Jessica and Ellen Melon – where we discuss the fundamentals of a...


Mar 16, 2022

“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.” — Brene Brown, Atlas of the Heart

Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or...


Mar 9, 2022

“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.” — Brene Brown, Atlas of the Heart

Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or...


Mar 2, 2022

Who is your support team? Who are the people who know how to hold you (metaphorically and physically) when you’re having a tough day? When you’re experiencing shame? Not enough-ness? Guilt? Anger? Grief? It took me a long time to find these people and cultivate what we have, but here is a 3 Part Series with my...


Dec 23, 2021

Do you know how to talk to yourself nicely during hard or frustrating times? During times of anger or being triggered? Did you know that our level of emotional neglect directly impacts our ability to self-regulate and self soothe (in healthy ways)? Interested in tools and ways to show yourself compassion? In this...